Staffed Hours

MON-THUR 5.30am-8:00pm
FRI 5.30am-7:00pm
SAT 9:00am-2:00pm
SUN Closed

Workout 24hrs a day, 7 days a week, 365 days a year with your 24hr card!


Class Timetable


Come and join our motivating, energising Group Exercise classes!


Motivating, power-packed classes: Workout of the Day (WOD), Body Blast, Butts Abs & Thighs (BATs), Bootcamp, Boxing, Box Fit, Core, Kids Bootcamp, Olympic Lifting, Muay Thai, Spin and Yoga. Click the session logo for full description.

Spin studio available outside class hours to free-cycle to one our DVD's whenever it suits you.

Kids Bootcamp $5 per child for members children or $15 per child for non-members (includes parentís gym pass). Bookings essential.

TRIAL OUR CLASSES FREE - ask at reception

 
 

Mon

Tue

Wed

Thu

Fri

Sat

5:45am

SpinCoreBootcampBody BlastBootcamp

9:15am

YogaBoxingBATs (Butts Abs & Thighs)BoxingBootcampBody BlastCore

10:15am

Body BlastBootcamp

12:00pm

WOD (Workout of the Day)WOD (Workout of the Day)WOD (Workout of the Day)

4:30pm

Kids Bootcamp

5:30pm

BootcampBox FitBootcampBATs (Butts Abs & Thighs)YogaOlympic Lifting

6:30pm

Muay Thai KickboxingWOD (Workout of the Day)WOD (Workout of the Day)WOD (Workout of the Day)

7:30pm

BoxingBoxing