Our programs

The Dietflex approach to Weight Loss is not a “set and forget” program where you are handed a plan and then left alone to struggle to implement it.

We work with you one on one.

Our Plans

…tailored to fit your lifestyle

Kick Start

12 Week Programme
You will receive a personalised/individualised eating plan including 1 on 1 weekly coaching with a health coach in confidence
learn about the 12 week program

FULL BODY TRANSFORMATION

12 Month Programme
You will receive a personalised/individualised eating plan including 1 on 1 weekly coaching with a health coach in confidence
Learn about the 12 month program

You will receive a success-promoting combination of the Dietflex ICT (Individual Carbohydrate Tolerance) Nutrition Plans and one-on-one support sessions with a certified Dietflex coach, all accessible from convenience of your home via online video communication.

These weekly coaching sessions will provide you with knowledge and expert advice, allow for timely adjustments to your plans as you progress with your goals, and provide much needed accountability especially in times when temptations, old habits and unplanned circumstances get in the way of your goals.

Request a Consultation

WE offer a 1-hour non-obligation consultation to discuss your Weight Loss dreams and to demonstrate how Dietflex program can help you achieve them.

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Learn about our Coaches

…the people behind your success!

Request a Consult

We run over 30 classes every week – JOIN IN