Locally owned and operated since '06! Open 24hrs, we've got all the gear, trainers and classes you need!
free wireless headphones
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available on all memberships
- No join fee
- FREE PT & consult valued at $60!
- 24hr gym access with shower and changing rooms open all hours
- 40+ classes per week including all new boxing, muay thai and functional classes in specialty zones featuring full boxing ring
- 6 separate training areas + lots of equipment: workout, not wait
SILVER
COMPLIMENTARY PROGRAM
GENERAL GROUP EXERCISE CLASSES
PLATINUM GROUP TRAINING – BOXING, MUAY THAI, FUNCTIONAL
JOIN NOW
$16
GOLD
COMPLIMENTARY PROGRAM
GENERAL GROUP EXERCISE CLASSES
PLATINUM GROUP TRAINING – BOXING, MUAY THAI, FUNCTIONAL
JOIN NOW
$19
ULTIMATE
COMPLIMENTARY PROGRAM
GENERAL GROUP EXERCISE CLASSES
PLATINUM GROUP TRAINING – BOXING, MUAY THAI, FUNCTIONAL
JOIN NOW
$25
PLATINUM
COMPLIMENTARY PROGRAM
GENERAL GROUP EXERCISE CLASSES
PLATINUM GROUP TRAINING – BOXING, MUAY THAI, FUNCTIONAL
JOIN NOW
$33
STUDENT
COMPLIMENTARY PROGRAM
GENERAL GROUP EXERCISE CLASSES
PLATINUM GROUP TRAINING – BOXING, MUAY THAI, FUNCTIONAL
JOIN NOW
$15
Course Includes…
- A Hard-Copy Member Pack: 4-Week Daily Planner, Getting Started booklet, Weight Loss Tips booklet and Low Carb Meal Ideas booklet.
- Downloadable ‘Eat Well Everyday’ E-Book
- Week-by-week meal plans suitable for your individual stage of the weightloss journey.
- Weekly one-on-one 15 mins coaching sessions with a Dietflex Health Coach. (in person, via skype or phone)
- Community support with access to a private Dietflex Weightloss client Facebook group.
- Complimentary Access to Online Exercises
- Weekly one-on-one 15 mins coaching sessions with a Dietflex Health Coach. (in person, via skype or phone)
- Community support with access to a private Dietflex Weightloss client Facebook group.
- Available online or in-person at our Hamilton Location
Silver
COMPLIMENTARY PROGRAM
NO JOINING FEE
STANDARD GROUP EXERCISE CLASSES
PREMIUM GROUP TRAINING – BOXING, MUAY THAI, FUNCTIONAL
JOIN NOW
$16
Gold
COMPLIMENTARY PROGRAM
NO JOINING FEE
STANDARD GROUP EXERCISE CLASSES
PREMIUM GROUP TRAINING – BOXING, MUAY THAI, FUNCTIONAL
JOIN NOW
$19
ultimate
COMPLIMENTARY PROGRAM
NO JOINING FEE
STANDARD GROUP EXERCISE CLASSES
PREMIUM GROUP TRAINING – BOXING, MUAY THAI, FUNCTIONAL
JOIN NOW
$25
PLATINUM
COMPLIMENTARY PROGRAM
NO JOINING FEE
STANDARD GROUP EXERCISE CLASSES
PREMIUM GROUP TRAINING – BOXING, MUAY THAI, FUNCTIONAL
JOIN NOW
$33
Student
COMPLIMENTARY PROGRAM
NO JOINING FEE
STANDARD GROUP EXERCISE CLASSES
PREMIUM GROUP TRAINING – BOXING, MUAY THAI, FUNCTIONAL
JOIN NOW
$15
Course Includes...
- A Hard-Copy Member Pack: 4-Week Daily Planner, Getting Started booklet, Weight Loss Tips booklet and Low Carb Meal Ideas booklet.
- Downloadable ‘Eat Well Everyday’ E-Book
- Week-by-week meal plans suitable for your individual stage of the weightloss journey.
- Weekly one-on-one 15-30 mins coaching sessions with a Dietflex Health Coach.
- Community support with access to a private Dietflex Weightloss client Facebook group.
- Complimentary Access to Online Exercises
- Weekly one-on-one 15-30 mins coaching sessions with a Dietflex Health Coach.
- Community support with access to a private Dietflex Weightloss client Facebook group.
- Available online or in-person at our Hamilton Location