Weight Loss Waikato

Weight Loss Waikato

We are the only gym in the Waikato with the individual carbohydrate tolerance (ICT) weight loss program.

1 on 1 coaching

You will receive a personalised/individualised eating plan including 1 on 1 weekly coaching with a health coach in confidence (you don’t have to be a gym member to do this)

Not only will you lose weight, but your coach will teach you what exactly is in the food you eat and how to keep that unwanted weight off for life!

Weightloss Waikato v2People working out at the gym


Get in touch

Email weightlosswaikato@firstplacefitness.co.nz for a free consultation or private message Weight Loss Waikato on facebook and a health coach will be in touch.